I wonder as I continue the journey through my forties, am I having a mid life crisis? And in that, a few questions spring to mind. What is mid life – is it 40? 45? And what type of event quantifies a crisis? Change of job? Change of partner? Change of attitude and outlook? Or the realisation you are a mere mortal and at some point you need to take accountability for your health? I think mine is the last one.